I guess that’s like saying, “who should eat broccoli and will it help me?”… and I think we all know the answer to that question right? So the appropriate answer here is EVERYONE! Whether you’re young or older, male or female, fit and healthy and wanting to ensure you stay that way, or if you’re a little worse for wear and want to try to get back into shape, FourHealth Green will help you achieve your goals.

We all know that eating vegetables is a healthy choice and that they provide profound benefits to the body. Unfortunately, numerous studies indicate that only one in ten of us actually achieves the recommended daily intake of approximately 800 grams a day of a mixture of fruit and vegetables. FourHealth Green is made from 3-day-old broccoli sprouts which help your body produce its own natural antioxidants which protect you from all sorts of things like stress, poor diet, alcohol, UV radiation, smoke and air pollutants and enhance your overall immunity.

Well yes you can, and broccoli is still great for you but the glucorphanin content in broccoli sprouts is on average 50-100 times greater than found in mature broccoli. Plus, once you’ve cooked your broccoli you’ll find that much of the goodness has disappeared into thin air. Remember FourHealth Green sprouts are also organic so no nasty chemicals within coo-eee!

Well the first thing to note is that nothing can replace a healthy, nutritious diet. But are you getting enough of the healthy part? Vitamins or minerals can help supplement what you are lacking when your choices may not always be exactly perfect!

Well this part is super easy. Just pop 2 capsules per day – you can choose whether to take both in the morning, both in the evening or 1 morning and night. What we do suggest is that you take them 30 minutes before food or an hour and a half after food so that they can be absorbed readily. Oh and did we say….REMEMBER TO TAKE THEM EVERY DAY!

It’s hard to say exactly as everyone is different. We have some customers report that they notice a difference after only a few days, whilst others say it takes a good 12 weeks to notice the benefits. Sometimes there’s an ‘aha’ moment when they notice that actually they haven’t had a headache in weeks or their knee feels way better after a run. What most say is that their energy and alertness is drastically improved. Remember that these work from the inside out so even if you notice no physical difference, know they are working their magic from within.

Always play it safe and ask your health professional for advice. Although you’re basically consuming a vegetable, and there should be no side effects whatsoever, some people do find they can get an upset tummy or have a bit more gas, so best to check.

Our organic sprouts are grown in Australia then air-dried, milled and encapsulated in Nelson, New Zealand.

FourHealth Green has been manufactured to TGA compliance levels, and encapsulated to GMP standards. You can rest easy that we've taken every care in ensuring the safety and compliance of this product.

It’s always best to keep supplements away from bright sunlight and very warm conditions so ultimately pop them in your cupboard or drawer during the warmer summer months. 

It sure is! As well as organic, gluten free and 100% natural.

We recommend taking 2 capsules daily which is in line with clinical trial dosage. However, if you have a specific medical condition and want to increase the amount of capsules you take, we recommend talking to your health professional first.

Well that’s simple – just 100% 3-day-old broccoli sprouts!

Usually no however we have had a couple of customers say they can cause tummy upsets or gas. If this is the case, we recommend you discontinue use and seek the advice of a health professional.  

There are two benefits here. Firstly, it means you don’t need to worry about remembering to order more capsules and secondly, you save money with an instant 10% off each order! You’ll find the subscription option on the collections page of the website where you place your order.

Log into your account via the website and navigate to the ‘manage subscription’ section. You can either skip the upcoming shipment or cancel your membership completely. Should you need further help please drop us an email at info@fourhealth.co.nz

That’s easy! Just login to your account and navigate to the 'manage subscription' section. From there you can choose to simply update credit/debit card details or shipping address.

They sure can! FourHealth Green capsules are great for everyone, younger or older, male or female.